A new study finds that practicing yoga reduces the physical and psychological symptoms of chronic pain in women with fibromyalgia. Thanks Kathy Guerrero for this link :) (via Fitwithfibro.com) http://www.sciencedaily.com/releases/2011/07/110727131421.htm#.TjByOGEJyUY.facebook
Tuesday, 26 July 2011
Monday, 25 July 2011
|A Place of Healing, Lancing Ring Nature Preserve, my sanctuary ~ photograph by me May, 2010|
Can a Simple Blood Pressure Test Diagnose Fibromyalgia?
Friday, 22 July 2011
"You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom." — Jon Kabat-Zinn (Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life) (via Jon Kabat-Zinn)
Thursday, 21 July 2011
Sunday, 3 July 2011
|Lavender from Robin's Garden ~ It's keeps coming back ... just like I do. (Photograph by me)|
You are living with a very difficult illness and have endured significant losses.
You are more resilient and capable than you knew you could be.
Via Fibromyalgia Network